Scientists say three actions from the age of 45 could keep you 'dementia free'

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Who published it, and when

How it spread - 134 original reports, 16 reprints

1. Wed, 5 August 2026

   6 reports
   • manchestereveningnews.co.uk20:00first to report
     Scientists say three actions from the age of 45 could keep you 'dementia free'

     Those surveyed were followed for an average of 26 years and the findings have now been published

   • aol.co.uk20:00
     Avoiding three things in middle age ‘linked to 13 extra years without dementia’

     Avoiding three things in middle age is linked to 13 more years without dementia, experts have said. Having normal blood pressure, no diabetes and not smoking from age 45 to 65 keeps dementia at bay for well over a decade, research suggests. A team from NYU Langone Health in the US studied more than 12,000 people to examine three key things affecting dementia risk. “Our findings argue that people need to actively avert these factors in midlife as a strategy for preserving brain health for more...

   • Google News - Top Stories20:01
     What You Do Between 45 And 65 Could Buy You 13 Extra Dementia-Free Years, Study Finds - sciencealert.com

     What You Do Between 45 And 65 Could Buy You 13 Extra Dementia-Free Years, Study Finds sciencealert.com Study finds three midlife health factors that could delay dementia for 13 years The Guardian Avoiding three things during middle age is linked to 13 more years without dementia Medical Xpress Avoiding 3 things during middle age may delay dementia risk by 13 years CNN Three middle-age health rules could bring an extra 13 years without dementia, experts say Sky News

   • Google News - Top Stories20:04
     Avoiding 3 things during middle age may delay dementia risk by 13 years - cnn.com

     Avoiding 3 things during middle age may delay dementia risk by 13 years cnn.com Study finds three midlife health factors that could delay dementia for 13 years The Guardian Three middle-age health rules could bring an extra 13 years without dementia, experts say Sky News Scientists name three midlife dementia warning signs The Telegraph Three factors in midlife can delay the onset of dementia by 13 years New Scientist

   • aol.co.uk20:07edited after publishing
     Avoiding three key risk factors could keep you dementia-free for an extra 13 years

     previouslyAvoiding three key risk factors could keep you dementia-free for an extra 13 years - see full list

     Researchers at New York University's Langone Health checked more than 12,000 people without dementia at 55, including some who have high blood pressure, some with type 2 diabetes and others who smoke

   • miragenews.com20:45
     Three Midlife Habits Linked to 13 Dementia-Free Years

     Having normal blood pressure, no diabetes, and not smoking from age 48 to 68, are associated with nearly 13 additional years on average of

2. Thu, 6 August 2026

   4 reports
   • Google News - Top Stories13:09
     Video New research reveals 3 things that may reduce dementia risk - ABC News - Breaking News, Latest News and Videos

     Video New research reveals 3 things that may reduce dementia risk ABC News - Breaking News, Latest News and Videos Avoiding 3 things during middle age may delay dementia risk by 13 years CNN Study finds three midlife health factors that could delay dementia for 13 years The Guardian Avoiding 3 Things During Middle Age Is Linked to 13 More Years Without Dementia NYU Langone Health Common midlife vascular risk factors may cut dementia-free life by up to 13 years Medical Xpress

   • Google News - Top Stories15:08
     People who avoid 3 key things live nearly 13 years longer without dementia: study

     People who avoid 3 key things live nearly 13 years longer without dementia: study New York Post Avoiding 3 things during middle age may delay dementia risk by 13 years CNN Study finds three midlife health factors that could delay dementia for 13 years The Guardian Avoiding 3 Things During Middle Age Is Linked to 13 More Years Without Dementia nyulangone.org What You Do Between 45 And 65 Could Buy You 13 Extra Dementia-Free Years, Study Finds ScienceAlert

   • medicaldaily.com15:15
     Three Midlife Health Factors Are Linked to Nearly Thirteen More Dementia Free Years, a Long Term Study Finds

     A 12,409-person study links normal blood pressure, no diabetes, and not smoking in midlife to nearly 13 more dementia-free years. What it shows.

   • medicaldaily.com17:30
     Three Midlife Health Habits Could Delay Dementia by More Than a Decade, Study Finds

     A new study links avoiding smoking, managing blood pressure, and controlling diabetes in midlife to nearly 13 more years of dementia-free living.

3. Fri, 7 August 2026

   3 reports
   • Google News - Top Stories11:32
     Avoiding these 3 risk factors might buy you 13 more dementia-free years

     Avoiding these 3 risk factors might buy you 13 more dementia-free years The Washington Post Study finds three midlife health factors that could delay dementia for 13 years The Guardian Avoiding 3 Things During Middle Age Is Linked to 13 More Years Without Dementia NYU Langone Health Common midlife vascular risk factors may cut dementia-free life by up to 13 years Medical Xpress Avoiding 3 things during middle age may delay dementia risk by 13 years CNN

   • irishdentist.ie13:34
     Avoiding 3 risk factors in midlife could add 13 dementia-free years

     Share on Pinterest Recent research suggests that avoiding smoking, protecting against diabetes, and maintaining normal blood pressure could help protect against dementia. andreswd/Getty Images Research

   • nbcnews.com16:45edited after publishing
     How 3 health factors can help delay dementia for up to 13 years

     previouslyHow three health factors can help delay dementia for up to 13 years

     Healthy blood vessels can protect your brain as well as your heart.

4. Sat, 8 August 2026

   2 reports
   • fox13news.com14:54
     Dementia risk factors: Avoiding these 3 things could delay symptoms for years, study finds

     A new study has identified three health factors that could delay dementia for up to 13 years.

     2 reprints

     • fox10phoenix.com8 Aug, 14:54their copy
     • fox4news.com8 Aug, 14:54their copy
   • spacedaily.com20:00
     The most extensive review of dementia risk to date found nearly half of all cases trace back to 14 everyday factors, from hearing loss to untreated vision problems, most of which have more to do with your health than your age

     What you thought was inevitable aging might actually be preventable—if you treat your hearing loss, fix your vision, and address a dozen other overlooked health conditions.

5. Sun, 9 August 2026

   1 report
   • scienceblog.com19:55
     No habit can promise to keep dementia away, but the largest expert review to date estimates that up to 45 percent of cases could in principle be prevented or delayed by changing 14 risk factors, most of them ordinary and within reach

     Nearly half of dementia cases may be preventable through ordinary changes—diet, exercise, sleep, social connection—though no single habit offers guaranteed protection.

6. Mon, 10 August 2026

   5 reports
   • Google News - Top Stories05:14
     Avoiding these three things could add 13 years of dementia-free life - euronews.com

     Avoiding these three things could add 13 years of dementia-free life euronews.com How 3 health factors can help delay dementia for up to 13 years NBC News Preventing dementia | Healthy midlife habits could delay dementia by up to 13 years, study finds ABC11 News Avoiding 3 Things During Middle Age Is Linked to 13 More Years Without Dementia NYU Langone Health Nearly half of dementia cases may be linked to risks you can change ScienceDaily

   • dailypost.co.uk06:00
     Simple routine change can cut dementia risk in your 40s and 50s

     The way we live can have a real impact on our chances of developing dementia

     2 reprints

     • getsurrey.co.uk10 Aug, 06:00their copy
     • plymouthherald.co.uk10 Aug, 06:00their copy
   • Index.hr (Croatia)11:02
     Neurolog otkrio šest navika kojima čuva zdravlje mozga

     U NAREDNIM desetljećima očekuje se nagli porast broja oboljelih od demencije.

   • Index.hr (Croatia)12:18
     Rani znakovi demencije koji pogađaju ljude u 30-ima i 40-ima

     DEMENCIJA se može javiti i kod mlađih osoba, već u 30-ima.

   • womenshealthmag.com16:32
     This Nighttime Habit Could Be A Key Indicator Of Dementia. Neurologists Explain The Warning Signs

     Watch out for this precursor.

7. Tue, 11 August 2026

   1 report
   • Vecernji list (Croatia)05:00
     Znanstvenici potvrdili: Ova jednostavan i besplatan trik smanjuje rizik od demencije za nevjerojatnih 39 posto

     Zaboravite na skupe preparate – spas za mozak krije se u vašoj omiljenoj playlisti!

8. Wed, 12 August 2026

   4 reports
   • Vecernji list (Croatia)00:00
     Koža sve pamti: Izbjegavajte ovih 6 navika, učinit će vas starijima no što doista jeste

     Dobra njega može pomoći, ali neće potpuno poništiti štetu ako se određene navike svakodnevno ponavljaju

   • theadvocate.com.au04:00
     Why a 'Slip, Slop, Slap' campaign for our brains could save billions

     Nearly half of all dementia risk factors are within our control.

     7 reprints

     • theleader.com.au12 Aug, 04:00their copy
     • canberratimes.com.au12 Aug, 04:00their copy
     • bunburymail.com.au12 Aug, 04:00their copy
     • gloucesteradvocate.com.au12 Aug, 04:00their copy
     • easternriverinachronicle.com.au12 Aug, 04:00their copy
     • tenterfieldstar.com.au12 Aug, 04:00their copy
     • examiner.com.au12 Aug, 04:00their copy
   • naturalnews.com06:30
     Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds

     Study: Less Sugar in First 1,000 Days Associated With Lower Alzheimer’s Risk People exposed to less sugar before birth and during their first one to two years of life were less likely to develop dementia more than six decades later, according to a study reported by Everyday Health. [1] Researchers analyzed health data from more than 60,000 […]

   • Google News - Top Stories23:01
     HRT drugs could slash risk of dementia in women, new study shows

     HRT drugs could slash risk of dementia in women, new study shows The Independent Estrogen Therapy May Help Protect Against Alzheimer’s Disease, Study Says Time Magazine Later-life estrogen therapy associated with lower risk of developing dementia News-Medical Study ties estrogen-based menopausal hormone therapy to lower Alzheimer’s risk Stanford Medicine Estrogen therapy is linked to fewer signs of Alzheimer’s in the brain Science News

9. Thu, 13 August 2026

   1 report
   • tportal (Croatia)15:44
     Ova jednostavna promjena u prehrani mogla bi usporiti kognitivno propadanje i smanjiti rizik od demencije

     Znanstvenici su otkrili da ograničavanje vremena konzumacije hrane može značajno usporiti kognitivno propadanje kod starijih osoba. Ključ uspjeha krije se u devetosatnom prozoru za jelo i potpunom izbjegavanju hrane nekoliko sati prije odlaska na spavanje

10. Fri, 14 August 2026

    4 reports
    • Google News - Top Stories12:12
      A New Study Links 2 Midlife Health Habits to Slower Cognitive Decline - inc.com

      A New Study Links 2 Midlife Health Habits to Slower Cognitive Decline inc.com A little movement in midlife could pay off for your brain years later ScienceDaily 30 Minutes, 3 Exercises: A Routine for an Aging Brain Nautilus | Science Exercise and Dementia: Just 35 Minutes a Week May Reduce the Risk | Health Matters | NYP NewYork-Presbyterian 30 Minutes Of This Form Of Exercise Can Boost Your Brain Health Yahoo Health

    • tenterfieldstar.com.au17:32
      Help for Australians to ward off leading cause of death

      Thousands of letters from the federal government will be sent to older Australians warning them they are at...

      1 reprint

      • northerndailyleader.com.au14 Aug, 17:32their copy
    • tportal (Croatia)19:00
      Pazite što grickate uz film: Čak i jedna vrećica čipsa dnevno može naštetiti zdravlju mozga

      Premda već odavno znamo da slane grickalice, slatkiši i industrijski prerađena hrana štete liniji te povećavaju rizik od kardiovaskularnih bolesti, novo istraživanje donosi još jedno ozbiljno upozorenje. Naime, redovito posezanje za ultraprerađenim zalogajima može negativno utjecati na pamćenje, fokus i dugoročno zdravlje mozga

    • Channel News Asia23:06
      9 things health experts wish you’d do in midlife to increase longevity

      How you care for yourself at this life stage matters a lot for your later years.

11. Sun, 16 August 2026

    1 report
    • Die Zeit (Germany)03:00
      Krankheit des Alters: AOK Bayern: Risiko für Demenz nimmt ab - Zahl der Kranken zu
12. Tue, 18 August 2026

    2 reports
    • The Guardian World22:30
      Poor sleep can cost over-50s nine months of career, study finds

      Findings highlight importance of sleep health during middle age, particularly for those with lower socioeconomic status Sleep that is extremely disrupted or that goes on too long could mean a loss of nine months from working life after the age of 50, a study has found. It also found that women with no sleep disturbances had a longer working life from 50 to 68 than their male equivalents. Continue reading...

    • El Mundo (Spain)23:53
      No todo el ejercicio protege el cerebro: solo el que se hace por ocio resulta beneficioso frente a la demencia

      El contexto en el que se realiza la actividad física determina si el movimiento es protector, indica un nuevo estudio. Si se hace por ocio, resulta beneficioso. Si es por trabajo, no Leer

13. Wed, 19 August 2026

    1 report
    • Index.hr (Croatia)15:41
      Nova studija: Brzina hodanja je pokazatelj zdravlja mozga i dugovječnosti

      BRZINA hodanja ključan je pokazatelj zdravlja mozga i dugovječnosti.

14. Thu, 20 August 2026

    4 reports
    • indiatimes.com02:02
      Diabetes, BP & smoking tied to dementia: Study

      NEW DELHI: People with no high BP, diabetes or smoking habit lived nearly 13 years longer without dementia than those with all three risk factors, a long-term US study has found. Those without any of the three lived an average 30 years without dementia from age 55, compared with 17.5 years among those with all three.

    • Le Figaro (France)06:00
      Ces 3 habitudes qui pourraient vous aider à vieillir en pleine forme

      DÉCRYPTAGE - Les bonnes habitudes sont la clé d’une vie plus longue en bonne santé.

    • tportal (Croatia)09:30
      Znanstvenici iznenadili otkrićem: Jedna vrsta tjelesne aktivnosti smanjuje, a druga povećava rizik od demencije

      Tjelesna aktivnost smatra se jednim od važnih saveznika zdravlja mozga, no veliko novo istraživanje sugerira da nije svejedno gdje i u kakvim okolnostima smo fizički aktivni

    • Index.hr (Croatia)13:41
      Osam navika za dugovječnost koje preporučuju gerijatri

      GERIJATRI otkrivaju ključne navike za dug i zdrav život.

15. Mon, 24 August 2026

    1 report
    • Google News - Top Stories11:00
      The dementia vaccine some of us are taking without realising

      The dementia vaccine some of us are taking without realising BBC Science Focus Magazine Shingles vaccine linked to 24% lower dementia risk Science Daily Shingles vaccine may help lower risk of dementia Leader Publications Shingles Shot May Help Protect the Brain Royal Examiner A natural experiment involving more than 280,000 Welsh adults found that shingles vaccination cut new dementia diagnoses by 20% over seven years. Months later, the same researchers found something even stranger: the...

16. Tue, 25 August 2026

    3 reports
    • Novinky (Czechia)03:21
      Jak oddálit demenci až o 13 let? Ve středním věku nekuřte a předcházejte vysokému tlaku a cukrovce

      Demence nepatří mezi nevyhnutelné důsledky stárnutí a odborníci stále častěji upozorňují, že významnou roli v jejím rozvoji hraje zdravotní stav ve středním věku. Nová studie naznačuje, že omezení tří známých rizikových faktorů, konkrétně kouření, cukrovky 2. typu a vysokého krevního tlaku, by mohlo nástup demence oddálit až o 13 let.

    • N1 Info (Croatia)06:22
      Studija: Ovaj vitamin povezan je s boljim rezultatima testa kod osoba s ranim znakovima demencije

      Novo istraživanje daje razlog za oprezni optimizam jer pokazuje povezanost između uzimanja vitamina D i boljih rezultata na testovima kognitivnih spos

    • wupy101.com16:02
      Researchers work to address Alzheimer’s and dementia in rural communities - WUPY

      Aging with Alzheimer’s and dementia in rural communities can be especially hard.

      1 reprint

      • whsm.com25 Aug, 16:02their copy
17. Thu, 27 August 2026

    2 reports
    • tportal (Croatia)09:23
      Od pušenja do usamljenosti: Ove četiri navike povećavaju rizik od demencije

      Stručnjaci upozoravaju da mnogi ljudi još uvijek ne znaju da na dio čimbenika rizika mogu utjecati promjenom životnih navika i boljom kontrolom zdravstvenih tegoba

    • tportal (Croatia)18:58
      Jedna navika posebno se ističe: Ove aktivnosti mogu biti vrlo korisne za mozak i tijelo

      Ne postoji čarobna formula za zdravo starenje, ali istraživanja sve jasnije pokazuju da način na koji provodimo slobodno vrijeme može imati mjerljiv učinak na mozak, raspoloženje i opću kondiciju.

18. Fri, 28 August 2026

    3 reports
    • nzherald.co.nz00:00
      Here’s how workplace activity may affect dementia risk

      Washington Post: Physical activity on the job has a different impact on the body.

    • South China Morning Post01:00
      Spotting Alzheimer’s Early: Proactive Care Prevent Up to 40% of Dementia Cases

      [The content of this article has been produced by our advertising partner.] As populations age and social stressors increase worldwide, cognitive health has become a pressing public-health concern — especially for older adults. 75% of people living with dementia globally receive no formal diagnosis at all1; the minority who do are then faced with an obstacle course of health system access barriers. Patients frequently face wait times of up to two years for diagnostics2. A recent...

    • liherald.com19:45
      5 Ways aging adults can improve memory and brain health

      September is Healthy Aging Month, a time dedicated to encouraging adults to take proactive steps toward maintaining their health, independence, and quality of life as they age. While physical health often gets much of the attention, taking care of your hearing, memory and brain health is an important part of aging well.

19. Sun, 30 August 2026

    3 reports
    • el-balad.com08:54
      Tummas Ternhamar Links Statins to 15% Lower Dementia Risk

      A 15-year Denmark study presented in Munich found statins were linked to a 15% lower dementia risk, with earlier use doing better.

    • Google News - Top Stories14:03
      Statins can reduce dementia risk by up to 15%, long-term study suggests

      Statins can reduce dementia risk by up to 15%, long-term study suggests The Guardian STAREE: Statins Cut MACE Risk by 30% in Older Adults With No CVD History TCTMD.com STAREE Trial: Atorvastatin Cuts Major CV Events by 30% in Older Adults, Driven Mainly by Nonfatal Events Medscape This common medication cuts heart attack risk in older people SMH.com.au Statins could cut dementia risk for millions The Telegraph

    • Index.hr (Croatia)16:09
      Demencija ipak nije neizbježna sa starenjem. Na puno toga možemo sami utjecati

      DEMENCIJA je golem financijski teret za obitelji i zdravstvene sustave.

20. Mon, 31 August 2026

    2 reports
    • Times of India02:16
      Early dosage of statins could cut dementia risk by 15%: Danish study

      A recent Danish study reveals that statins could play a role in reducing the risk of dementia among individuals with diabetes. The research analyzed data from more than 132,000 people, indicating that initiating statin therapy soon after a diabetes diagnosis may yield the most significant benefits. While statins are mainly utilized for cardiac health in diabetics, additional studies are necessary to confirm the drug's specific effects on dementia.

    • Novinky (Czechia)07:25
      Nechrání jen před infekcí. Čtyři očkování, která snižují riziko demence v pozdějším věku

      Vakcíny nás chrání před infekčními onemocněními nebo zmírňují jejich průběh. Výzkumy ale ukazují, že některé z nich jsou také spojovány s nižším rizikem demence v pozdějších letech. Některá onemocnění, jimž lze předcházet očkováním, jsou totiž spojena se zrychlenou atrofií mozku.

21. Tue, 1 September 2026

    2 reports
    • scienceblog.com10:06
      Adults aged 40 and older completed an executive-function test 12% faster after running a HEPA air purifier at home for one month, suggesting that reducing traffic-related indoor air pollution may produce measurable cognitive benefits surprisingly quickly.

      A randomized crossover trial found a 7.4-second difference on one timed mental-flexibility task among 50 adults aged 40 and older. The result is promising but came from a post hoc subgroup in a secondary analysis and needs replication.

    • Index.hr (Croatia)12:36
      Nije svaka fizička aktivnost dobra za mozak. Jedna može povećati rizik od demencije

      NOVA meta-analiza pokazuje da rekreacija smanjuje rizik od demencije za 24%, dok ga fizički rad na poslu može povećati za 20%.

22. Wed, 2 September 2026

    3 reports
    • fox35orlando.com00:53
      7 new dementia risk factors revealed — including one millions struggle with

      Updated guidelines now list 19 modifiable dementia risk factors, expanded from the original 12.

    • 24sata (Croatia)06:00
      Prije nego bude prekasno: Ovih nezdravih navika morate se riješiti nakon 40. godine

      Četrdesete donose više životnog iskustva, ali i priliku da preispitate navike koje vam više ne koriste. Vrijeme je za ostaviti iza sebe sebična i iscrpljujuća ponašanja te se usmjeriti na bolje zdravlje

    • Slobodna Dalmacija (Croatia)13:59
      Ova svakodnevna navika mnogih direktno udara na mozak, neurolog apelira: ‘Ovo obavezno promijenite prije 60. godine!‘

      Izreka "Zdravlje je najveće bogatstvo" u mladosti zvuči kao klišej, no kad dođemo u zreliju dob, i počnemo biti svjesni zdravstvenih rizika koje ona donosi, potpomognuta našim lošim životnim navikama, briga o sebi trebala bi zaista postati prioritet. "Vaši današnji postupci oblikuju budućnost i zdra...

23. Thu, 3 September 2026

    1 report
    • phillyvoice.com20:21
      Brain fog can cause cognitive issues but, unlike dementia, it doesn't get progressively worse

      Brain fog differs from dementia in that it doesn't cause brain damage, and it tends to come and go without affecting daily activities.

24. Fri, 4 September 2026

    2 reports
    • Vecernji list (Croatia)00:00
      Od učenja do šetnje: Smanjite rizik od demencije usvajanjem ovih 14 jednostavnih navika

      . Iako na neke čimbenike, poput dobi i genetike, ne možemo utjecati, velik dio rizika povezan je sa zdravljem i životnim navikama

    • Google News - Top Stories07:00
      Popular brain supplement linked to shorter lifespan in men

      Popular brain supplement linked to shorter lifespan in men Science Daily

25. Sat, 5 September 2026

    2 reports
    • tportal (Croatia)05:51
      Za zdraviji mozak ne trebaju vam komplicirani trikovi: Ovih pet navika vrijedi usvojiti

      Kada razmišljamo o očuvanju zdravlja mozga u starijoj dobi, često prvo pomislimo na križaljke, sudoku i druge mentalne izazove

    • The Guardian World11:36
      Alzheimer’s trial to test drug on people without symptoms to see if it can be prevented

      Healthy middle-aged people deemed to be at higher risk of developing condition among those eligible to participate People without memory loss will be offered an experimental Alzheimer’s drug that could stop the development of the condition before dementia symptoms emerge. Healthy middle-aged people deemed to have a higher risk of developing the condition will be eligible to participate in the trial, which is being run by an NHS trust as part of an international clinical trial aiming to prevent...

26. Sun, 6 September 2026

    5 reports
    • tportal (Croatia)06:09
      Pomoć drugima ima još jednu dobru stranu, a evo o čemu je riječ

      Pomaganje drugima samo nekoliko sati tjedno moglo bi usporiti gubitak pamćenja i pomoći u sprječavanju demencije, sugerira velika nova studija

    • walesonline.co.uk08:04
      Problem with your voice could mean 58% greater risk of dementia, study finds

      The results of a large scale dementia study have just been published

    • aol.co.uk15:00edited after publishing
      Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff

      In his new book The Brain Cliff, Dr Norman Swan outlines the science of brain ageing and strategies for staving off cognitive decline

    • Google News - Top Stories15:01
      Statins Linked to Lower Dementia Risk in Massive Type 2 Diabetes Study

      Statins Linked to Lower Dementia Risk in Massive Type 2 Diabetes Study ScienceAlert See more headlines & perspectives on Google News

    • Index.hr (Croatia)18:20
      Rani znak demencije koji drugi mogu primijetiti (nije problem s pamćenjem)

      VELIKA studija istraživala je povezanost promjena glasa i kognitivnog propadanja.

27. Tue, 8 September 2026

    1 report
    • tportal (Croatia)04:09
      Liječiti prije nego što bolest počne? Novi eksperiment mogao bi promijeniti borbu protiv Alzheimera

      Što ako se protiv Alzheimerove bolesti počnemo boriti godinama prije prvog zaboravljenog imena, izgubljenih ključeva ili problema sa snalaženjem u poznatom prostoru?

28. Thu, 10 September 2026

    4 reports
    • Vecernji list (Croatia)00:00
      Neurologinja otkriva: Ovih 7 svakodnevnih navika mogu smanjiti rizik od moždanog udara

      Iako je češći među starijima od 65 godina, može se dogoditi i znatno mlađima, a među čimbenike rizika spadaju pušenje, dijabetes, povišeni kolesterol, visoki krvni tlak i još niz zdravstvenih stanja

    • ABC News (Australia)01:16
      Dementia prevention too heavily focused on personal choices, study finds

      Efforts to prevent dementia may be placing too much responsibility on people's choices while overlooking the wider social and environmental conditions that shape brain health, a study has found.

    • Die Zeit (Germany)09:41
      Ernährung für geistige Fitness: So müssen Sie essen, um Ihr Gehirn langfristig fit zu halten

      Wer im Alter ein leistungsfähiges Gehirn will, kann mit der richtigen Ernährung nachhelfen. Sie wirkt auf die Gefäßgesundheit – und die beeinflusst die Hirngesundheit.

    • Google News - Top Stories10:19
      Why scientists are starting to worry popular supplements could harm the aging brain

      Why scientists are starting to worry popular supplements could harm the aging brain The Washington Post

29. Fri, 11 September 2026

    1 report
    • Index.hr (Croatia)09:42
      Novo istraživanje otkrilo dvije navike koje mogu usporiti kognitivno propadanje

      AKTIVNOST i zdrava razina šećera u krvi mogu usporiti kognitivno slabljenje.

30. Sat, 12 September 2026

    4 reports
    • huffingtonpost.co.uk09:00
      The Surprising Truth About Eating With Your Non-Dominant Hand And Your Brain

      Giving your brain a new challenge is good for it, but there are important guardrails to keep in mind.

    • gjsentinel.com11:57
      Want to lower your risk of dementia? It doesn't involve a blood test

      New blood tests are helping doctors diagnose whether Alzheimer’s or something else is causing a patient’s memory problems. Those tests aren’t yet ready for the worried well, although studies are

      2 reprints

      • netscape.com12 Sept, 16:30removed
      • bostonherald.com14 Sept, 20:30their copy
    • Google News - Top Stories11:57
      Want to lower your risk of dementia? It doesn’t involve a blood test

      Want to lower your risk of dementia? It doesn’t involve a blood test AP News See more headlines & perspectives on Google News

    • 24sata (Croatia)17:00
      Oblik mozga mogao bi otkriti rizik od demencije godinama prije prvih simptoma

      Znanstvenici su otkrili da se naš mozak tijekom starenja ne smanjuje samo po volumenu, nego postupno mijenja i svoj oblik. Upravo bi te promjene u njegovoj geometriji jednoga dana mogle pomoći u prepoznavanju ljudi kod kojih postoji veći rizik od problema s pamćenjem i demencije, čak i prije pojave očitih simptoma

31. Tue, 15 September 2026

    1 report
    • Süddeutsche Zeitung (Germany)04:51
      Demenzprävention: Kann man sein Hirn fit kauen?

      Zahnmediziner halten das Kauen für eine unterschätzte Fähigkeit. Das Malmen der Zähne habe viele Vorteile und könne womöglich auch vor Demenz schützen. Tatsächlich?

32. Wed, 16 September 2026

    1 report
    • Google News - Top Stories21:13
      Popular drugs for bone health linked to significantly lower Alzheimer's risk

      Popular drugs for bone health linked to significantly lower Alzheimer's risk Fox News Could Common Osteoporosis Drugs Lower Your Dementia Risk? A Study of 120,000 Adults Found a Link inc.com Common Osteoporosis Drugs Linked to Lower Alzheimer’s Risk in 120,000-Person Study SciTechDaily

33. Thu, 17 September 2026

    4 reports
    • spokesman.com08:00
      Column: An apple a day keeps Alzheimer’s at bay

      It turns out that eating an apple a day really does keep the doctor away. This turns out to be old news, but I am just learning about it now. And I’m excited, because the doctor it can keep away is the sort of doctor who tells you that you have Alzheimer’s. Alzheimer’s disease affects about one person out of every nine over 65 in this country, which is a terribly frightening number for those ...

    • aol.com11:00
      Doctors Just Found This Common Class of Drugs Is Linked to Lower Risk of Dementia

      New research suggests statins may lower your risk of dementia, but there's a catch.

    • Novinky (Czechia)11:32
      Na propuknutí Alzheimerovy choroby může mít vliv i zaměstnání. Dvě profese trpí nejméně

      Nový výzkum naznačuje, že lidé pracující ve dvou konkrétních profesích mohou mít nižší pravděpodobnost úmrtí na Alzheimerovu chorobu. Na první pohled to zní překvapivě, jde totiž o taxikáře a řidiče sanitek.

    • vice.com18:02
      Are You Getting Dumber With Age? This Might Actually Help

      Cognitive changes can start earlier than you'd think. One easy daily gummy might help you keep up. Here's why it's worth a shot.

34. Sun, 20 September 2026

    2 reports
    • ABC News (Australia)14:12edited after publishing
      Landmark dementia survey finds carers overwhelmed and lonely

      previouslyAustralians waiting years for dementia diagnoses, landmark survey finds

      Some Australians are not being connected to any support after receiving a dementia diagnosis and their carers say they are overwhelmed, according to a landmark new survey.

    • Google News - Top Stories23:02
      Smart beds and motion sensors - is this the future of dementia care?

      Smart beds and motion sensors - is this the future of dementia care? BBC

35. Mon, 21 September 2026

    2 reports
    • Index.hr (Croatia)04:54
      Nova studija na gotovo 100.000 ljudi otkrila važnu vezu između REM sna i zdravlja

      NOVA studija pokazuje da je veća količina REM faze sna povezana s manjim rizikom od 83 bolesti, uključujući zatajenje srca i Alzheimerovu bolest. Naglašava se važnost kvalitete i strukture sna.

    • wfmz.com23:15
      Health Beat: Audiologist says correcting hearing loss is one way to lower Alzheimer's risk

      There's a relatively easy way to lower your risk for Alzheimer's, and it starts with a simple test at the doctor's office.

36. Tue, 22 September 2026

    4 reports
    • Index.hr (Croatia)05:59
      Znanstvenici: Čak 45% slučajeva demencije moglo bi se odgoditi ili spriječiti

      SVJETSKO izvješće za 2026. navodi da Alzheimerova bolest više nije neizlječiva. Novi lijekovi usporavaju napredak, a prevencija smanjenjem faktora rizika može odgoditi ili spriječiti mnoge slučajeve.

    • Vecernji list (Croatia)08:05
      Liječnici traže da lijekovi protiv demencije za oboljele budu besplatni

      Trajni pad kognitivnih funkcija (gubitak pamćenja, izvršnih sposobnosti, prosudbe i pozornosti te promjene u govoru i jeziku) značajno otežava obavljanje svakodnevnih aktivnosti i pogađa ne samo oboljelog nego i cijelu obitelj

    • Google News - Top Stories10:16
      What 95,000 Wrist Trackers Revealed About Sleep and Disease Risk

      What 95,000 Wrist Trackers Revealed About Sleep and Disease Risk Medscape More REM sleep linked to lower risk of 83 diseases sciencedaily.com More dream sleep linked to lower risk of 83 diseases, including diabetes Medical News Today The Vivid Dreams Stage of REM Sleep Is Linked With a Lower Risk of 83 Diseases sciencealert.com Increased rapid eye movement (REM) sleep is associated with lower risks of several chronic diseases 2 Minute Medicine

    • Slobodna Dalmacija (Croatia)12:52edited after publishing
      Liječnici za mozak: uvedite ovih 5 stvari u život i držite ih se, ključne su protiv demencije! Svi je se pribojavamo

      previouslyLiječnici za mozak: uvedite ovih 5 stvari u život i držite ih se, ključni su protiv demencije! Svi je se pribojavamo

      Oko 57 milijuna ljudi diljem svijeta živi s demencijom, a očekuje se da bi taj broj do 2050. godine mogao dosegnuti čak 153 milijuna, među ostalim zbog produljenja životnog vijeka. Prema izvješću objavljenom u medicinskom časopisu The Lancet, postoji 14 izrazitih rizika za demenciju na koje možemo u...

37. Wed, 23 September 2026

    1 report
    • N1 Info (Croatia)05:01
      Veliko istraživanje: REM faza sna povezana s manjim rizikom od 83 bolesti

      Veliko istraživanje pokazalo je da je veći udio REM faze sna povezan s manjim rizikom od niza bolesti, uključujući zatajenje srca, Alzheimerovu bolest

38. Thu, 24 September 2026

    2 reports
    • Index.hr (Croatia)06:41
      Istraživanje: Manje šećera u prvih 1000 dana života smanjuje rizik od anksioznosti

      NOVO istraživanje povezuje manji unos šećera u prvih 1000 dana života s manjim rizikom od anksioznosti u odrasloj dobi.

    • royalgazette.com10:28
      After a dementia diagnosis, what happens next matters too

      As World Alzheimer's Month draws to a close, we return to its central message: “The earlier you know, the more you can do. A diagnosis matters.” In last month's column, we explored why recognising cha...

39. Sat, 26 September 2026

    1 report
    • iRozhlas (Czechia)21:00
      Ne každý, kdo zapomíná, má demenci. Paměť je důležité si nechat otestovat, říká gerontoložka

      Gerontoložka Iva Holmerová u příležitosti Mezinárodního dne Alzheimerovy choroby připomíná, jak důležité je nechat si otestovat paměť. „Ne každý, kdo se dostaví se subjektivními stížnostmi na paměť, má poruchu paměti. Často se objeví jiná příčina, únava, stres, deprese,“ říká v rozhovoru pro Radiožurnál.

40. Sun, 27 September 2026

    3 reports
    • Vecernji list (Croatia)12:00
      Liječnici tvrde: 'Ovaj napitak čini čuda za mozak, trebaju ga piti svi stariji od 60 godina'

      Neurodegenerativne bolesti postupno oštećuju pamćenje, razmišljanje i svakodnevno funkcioniranje, a iako lijek još ne postoji, istražuju se načini prevencije kroz zdrav stil života

    • Google News - Top Stories13:54
      Glucosamine, a popular joint supplement, linked to faster Alzheimer’s progression

      Glucosamine, a popular joint supplement, linked to faster Alzheimer’s progression ScienceDaily Taking Vitamin D When You Don’t Need It May Lead to Faster Cognitive Decline, Study Shows Verywell Health Trusted supplements in the hot seat: Could they harm the aging brain? Medical Xpress US study links glucosamine to progression of cognitive impairment — ScienceDaily UA.NEWS Glucosamine May Not Help Your Joints. And It Might Harm Your Brain MedShadow Foundation

    • Google News - Top Stories14:00
      This family’s heartbreaking struggle with dementia in midlife may upend our understanding of the disease — and hope for a cure

      This family’s heartbreaking struggle with dementia in midlife may upend our understanding of the disease — and hope for a cure New York Post Award-winning journalist Robert Kolker talks about his book, 'The Vanishing Family' NPR ‘The Vanishing Family’ Review: A Fight for Cognition WSJ Two Brothers, One Uncertain Future WUNC News

41. Mon, 28 September 2026

    3 reports
    • Telegram.hr (Croatia)10:51
      Mini-moždani udar povezan s 34 posto većim dugoročnim rizikom od demencije

      Povećan rizik ostao je prisutan tijekom 20 godina praćenja

    • Google News - Top Stories15:13
      Insomnia linked to higher risk of dementia, suicide, stroke and other major health issues: Study - ABC News - Breaking News, Latest News and Videos

      Insomnia linked to higher risk of dementia, suicide, stroke and other major health issues: Study ABC News - Breaking News, Latest News and Videos Insomnia linked to higher risk of stroke Medical Xpress Insomnia Tied to Stroke Risk in Major New Research Review Everyday Health Insomnia linked to increased risk of stroke and hospital admissions News-Medical Insomnia may increase stroke risk, study suggests NR Times

    • thezimbabwean.co23:00
      Early detection key to managing dementia, health experts say
42. Wed, 30 September 2026

    2 reports
    • Index.hr (Croatia)09:02
      Doktori koji liječe demenciju otkrili kako sačuvati zdravlje mozga

      ČESTO se smatra da na zdravlje mozga ne možemo bitno utjecati.

    • omanobserver.om15:29
      Dementia breakthroughs face diagnostic bottlenecks

      Muscat: The fight against dementia has hit a historic turning point, driven by accelerating scientific breakthroughs, new disease-modifying therapies,...

43. Thu, 1 October 2026

    2 reports
    • Google News - Top Stories14:03
      This diet may slow brain aging by 2.5 years

      This diet may slow brain aging by 2.5 years ScienceDaily Can what you eat impact your brain health? A dietitian weighs in WFAA Your diet affects more than weight: How everyday foods influence the brain, kidneys, liver and digestive system The Times of India Researchers Studied 6 Healthy Diets — This One Had The Biggest Brain Benefits Yahoo Health Nieman: A rainbow-coloured diet aids with developing brain health Calgary Herald

    • Index.hr (Croatia)15:45
      Aspirin povezan s puno manjim rizikom od demencije, ali ne djeluje jednako kod svih

      NOVA studija pokazuje da dnevna doza aspirina može smanjiti rizik od demencije, ali samo kod osoba s određenim genetskim profilom. Znanstvenici upozoravaju na povećan rizik od krvarenja.

44. Mon, 5 October 2026

    3 reports
    • Vecernji list (Croatia)04:00
      Liječnici tvrde: 'Ovaj napitak čini čuda za mozak, trebaju ga piti svi stariji od 60 godina'

      Neurodegenerativne bolesti postupno oštećuju pamćenje, razmišljanje i svakodnevno funkcioniranje, a iako lijek još ne postoji, istražuju se načini prevencije kroz zdrav stil života.

    • Index.hr (Croatia)13:30
      Znanstvenici otkrili optimalnu količinu sna za manji rizik od demencije

      NOVO istraživanje pokazuje da je za smanjenje rizika od demencije idealno spavati 7-8 sati.

    • cphpost.dk13:56
      Dementia patients wait five times longer than legal limit for assessment

      Nearly 25,000 people have waited more than the statutory 30 days for a dementia assessment over the past four years, according to a new report from Denmark’s National Audit Office. The Public Accounts Committee has now issued sharp criticism of the country’s regions over the delays, using the second-highest level of criticism on its scale. […]

45. Tue, 6 October 2026

    1 report
    • timesherald.com16:25edited after publishing
      Shannondell Memory Care activities director working on songbook for music therapy

      Sing-alongs, musical bingo and visiting performers are just a few of the music-related options offered residents in memory care.

46. Thu, 8 October 2026

    1 report
    • miragenews.com17:15
      Research Links Lifelong Clinical Obesity to Midlife Brain Changes

      New research from the Bogalusa Heart Study has found that greater exposure to clinical obesity during young adulthood is associated with a greater

47. Fri, 9 October 2026

    1 report
    • Channel News Asia23:09
      How drinking affects your dementia risk – and what studies say about moderate alcohol use

      Researchers are still investigating what alcohol does to the brain, and what (if any) amount is safe.

48. Sat, 10 October 2026

    1 report
    • Google News - Top Stories09:00
      Will We Ever Understand Dementia?

      Will We Ever Understand Dementia? The New York Times A dementia diagnosis has long been a death sentence. But are things about to change? SMH.com.au For Your Health — What to Know About Dementia — and Ways to Prevent It RiverBender.com

49. Mon, 12 October 2026

    2 reports
    • ABC News (Australia)15:01
      'Scary' dementia modelling shows how cases will surge by 2050

      Alarming new dementia figures show an estimated 24.7 million people will be diagnosed with the disease each year by 2050 and women will be at higher risk than men.

    • Google News - Top Stories20:10
      Dementia risk more than quadruples among adults with common disorder

      Dementia risk more than quadruples among adults with common disorder Fox News The health condition adults with ADHD are four times more likely to experience The Independent Where the ADHD Dementia Risk Actually Comes From Psychology Today ADHD Linked to Late-Life Dementia MedPage Today Study links ADHD to higher dementia risk Qazinform

50. Tue, 13 October 2026

    2 reports
    • Anadolu Agency (AA)16:13
      Annual dementia cases worldwide projected to more than double by 2050: Study

      Researchers estimate 24.7 million people could develop dementia each year by mid-century, with a higher incidence among women

    • wbay.com23:44
      Large ‘study of studies’ looks for ‘sweet spot’ to lower dementia risk

      Canadian researchers examined over 60 studies looking at physical activity, movement and sleep.

51. Wed, 14 October 2026

    1 report
    • N1 Info (Croatia)12:04
      Liječnik otkriva test za demenciju koji traje samo 60 sekundi: Provjerite biste li ga prošli

      Zaboravljanje imena, poteškoće u pronalaženju pravih riječi ili povremeni problemi s koncentracijom često se povezuju sa starenjem. Međutim, takve pro

52. Fri, 16 October 2026

    1 report
    • wsls.com13:16
      Healthwatch: Can hearing loss lead to dementia?

      October is National Protect Your Hearing Month. And there’s a good reason to take that seriously.

53. Sun, 18 October 2026

    13 reports
    • indianewengland.com02:18
      Living Longer, Disease-Free: Getting Old is Inevitable But Getting Sick as We Get Old is Not

      Sy Boles/Harvard Staff Writer Healthy Aging Symposium convenes experts to discuss everything from ‘Nutrition 3.0’ to biology of dogs Getting old is inevitable. But getting sick as we get old …

    • nbcchicago.com05:06
      Main factor for dementia that you can actually prevent
      1 reprint

      • nbclosangeles.com18 Oct, 05:06their copy
    • Slobodna Dalmacija (Croatia)17:02
      Kod osoba koje su uzimale aspirin uočeno je nešto jako dobro, i znanstvenici se čude ovim brojkama. Ali pazite...

      Male dnevne doze aspirina mogle bi smanjiti rizik od demencije kod starijih osoba s određenim genetskim profilom, pokazala je nova analiza australskog Sveučilišta Monash. U izdvojenoj skupini sudionika uzimanje aspirina bilo je povezano s približno 70 posto manjim relativnim rizikom od demencije. No...

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

    • iheart.com19:48
      Napping Linked To Dementia Risk In Older Adults

      A study from Johns Hopkins links frequent napping to a higher dementia risk in older adults. The research found that unintentional naps and naps under 30 minutes are associated with increased risk, suggesting changes in sleep habits could signal early cognitive decline.

54. Tue, 20 October 2026

    2 reports
    • bangordailynews.com05:00
      Opinion: Maine leaders must prepare for a new era for Alzheimer’s

      “Adopting policies that reduce risk, increase access to diagnosis and treatment, and ensure quality care will not only improve the lives of Mainers affected by dementia, but also reduce the lifetime cost of this disease.”

    • euronews.com13:54
      Could your neighbourhood impact your dementia risk?

      People living in areas surrounded by greenery may have a lower risk of dementia, according to a new study.