People told 'soak feet in cold water' for better sleep during heatwave

What it is about

Who published it, and when

How it spread - 5 original reports

1. Tue, 11 August 2026

   1 report
   • aol.co.uk10:11first to report
     People told 'soak feet in cold water' for better sleep during heatwave

     The quick tip could help people to get a good night's rest during the hot weather

2. Fri, 14 August 2026

   1 report
   • irishmirror.ie16:24
     Don't go barefoot in bed in heatwave – wearing item on feet could help you sleep

     TV doctor Amir Khan has shared his top tips for a better night's sleep during hot weather, including a frozen socks hack and a clever ice bowl fan trick to keep cool at night.

3. Tue, 18 August 2026

   1 report
   • womenshealthmag.com15:44
     Can’t Sleep in the Heat? These Cooling Sleep Essentials Could Change Everything

     These bedding and air conditioners can make sweltering nights more comfortable.

4. Fri, 21 August 2026

   1 report
   • Vecernji list (Croatia)04:24
     Noći su neizdržive, a ne želite spavati pod klimom? Evo kako rashladiti sobu i tijelo u nekoliko koraka

     Andy Fox, stručnjak za klimatizaciju i kvalitetu zraka, savjetuje da se tijekom vrućih dana što manje koriste pećnice, štednjaci i drugi uređaji koji stvaraju toplinu, osobito u satima prije odlaska na spavanje

5. Thu, 27 August 2026

   1 report
   • ABC (Spain)05:30
     Javier Albares, experto en sueño: «Es muy importante que la temperatura para dormir sea de 19-20 grados»

     Dormir bien no depende solo de cuántas horas pasamos en la cama, sino que también importa el entorno en el que descansamos . Una habitación tranquila, sin luz y con una temperatura adecuada puede ayudar a conciliar el sueño y a evitar interrupciones durante la noche.Un buen descanso es necesario para que el cuerpo y la mente se recuperen de la actividad diaria . Cuando se duerme en condiciones óptimas es más fácil levantarse con energía, mantener la atención durante el día y afrontar las tareas...