Creatine may help build muscle even without exercise, researchers find

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Who published it, and when

How it spread - 5 original reports

1. Mon, 14 September 2026

   1 report
   • Index.hr (Croatia)17:00first to report
     VIDEO Fitness trener 30 dana uzimao kreatin pa otkrio kakve je promjene primijetio

     YOUTUBER je 30 dana uzimao 5g kreatina dnevno kako bi testirao njegov učinak.

2. Sun, 27 September 2026

   1 report
   • Slobodna Dalmacija (Croatia)07:00
     Popularni suplement mogao bi djelovati i bez teretane: nakon 12 tjedana zabilježili zanimljive promjene

     Kreatin je jedan od najpopularnijih dodataka prehrani među sportašima, a novo istraživanje sugerira da bi određene koristi mogao imati čak i kod ljudi koji ne vježbaju. U istraživanju objavljenom u Journal of the International Society of Sports Nutrition sudjelovale su 64 tjelesno neaktivne osobe u...

3. Wed, 30 September 2026

   1 report
   • Google News - Top Stories03:14
     Creatine may help build muscle even without exercise, researchers find

     Creatine may help build muscle even without exercise, researchers find ScienceDaily Popular Supplement Increases Strength Even Without Exercise, Study Shows ScienceAlert Creatine alone boosted lean muscle and strength, study finds NewsNation Creatine helps build muscle and strength even without exercise, study shows PhillyVoice Should I Jump on the Creatine Bandwagon? NewBeauty

4. Mon, 5 October 2026

   1 report
   • aol.com01:44
     Why Taking 3 to 5 Grams of Creatine Daily Could Help Your Brain Stay Sharp

     Creatine is not just for lifters. The same molecule that fuels your muscles buffers energy and water in your brain and cells, with real benefits in some cases and overstated ones in others.

5. Mon, 12 October 2026

   1 report
   • Index.hr (Croatia)09:20
     Kreatin gradi mišiće čak i bez vježbanja, pokazalo je istraživanje

     NOVO istraživanje pokazuje da kreatin može pomoći u izgradnji mišićne mase i snage čak i bez vježbanja.